Mom2Mom is a group of volunteer moms that aim to provide info, support and resources to pregnant and postpartum women dealing with anxiety and depression.
Symptoms of anxiety and depression may begin in pregnancy, immediately after childbirth or anytime within the first year. Common symptoms may include;
- sadness/ crying - feeling numb - appetite changes -repetitive thoughts, images or fears -anxiety/ panic - anger/ irritability - feeling disconnected from baby - feeling overwhelmed/ confused -feelings of inadequacy - unfounded guilt -thoughts of suicide - escape fantasies - concentration difficulities
- feelings of helplessness/ despair - lack of interest in activites
*You are not alone*
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